Pacific Sky Power eating for health and cancer prevention

Pacific Sky Power is developing a healthy diet and lifestyle with a focus on cancer prevention.

Breakfast: Oatmeal with rolled oats, steel cut whole grain oats, apple, blueberry or raspberries and almond milk. Turmeric powder tea with Bengal Spice tea for flavor. Using turmeric powder, raw honey, almond milk, and black pepper.

Lunch: Salad with either egg, tofu, or fish, grated beats, 6 cloves garlic, mushrooms, celery, flack-seed meal extra virgin olive oil dressing.

Dinner: Mostly home cooked meals with chicken, beef, pork, or fish, and plenty of veggies, salad.

Snacks: Almonds with other nuts and apples.

Before Bed: Turmeric powder tea with Bengal Spice tea for flavor. Using turmeric powder, raw honey, almond milk, and black pepper.